Keto desserts allow you to eat extremely delicious food, while sticking to a keto routine and losing weight at the same time. People assume you have to forgo dessert when you are trying to eat healthier, but not with the keto diet! One of the favorite things about keto diet is that you don’t need to pass up the dessert. There are a variety of options for keto desserts and coconut is a wonderful keto-friendly fruit to make them with. After all, one half cup of coconut has 13 grams of healthy fat and about 2.5 grams of net carbs. Many of these keto coconut desserts use sugar substitutes, so you don’t even have to worry about spiking blood sugar or high carbs (you will want to count the net carbs) while enjoying these sweet treats!
What are some keto coconut desserts?
Keto Coconut Fat Bombs are a super simple dessert to make, since they’re basically cream cheese, butter, cacao and a sweetener. Fat bombs are amazing. They are an easy method to increase the intake of your fat, especially when you’re new to the low-carb ketogenic method for eating. Have you tried a Keto Coconut Cheesecake? YOU MUST. You truly don’t have to say anything else because the word cheesecake is sufficient to motivate you to sit down at the table. Cream cheese is a blessing in disguise with regards to keto desserts. There are so many awesome low-carb coconut dessert options here, so you’ll never get bored and for even more keto-friendly recipes, check out:
18 Keto Breakfast Recipes46 Low-Carb and Keto Easter Recipes15 Best Keto Pies for the Holidays18 Keto Smoothie Recipes101 Tips to Keep You Motivated on Keto
Nettie is a wife and mother who is passionate about cooking and baking… especially when easy meals are involved! With five children, Nettie insists that all meals, snacks, and desserts come together quickly! You will find a wide variety of easy yet scrumptious recipes on her very popular website Moore or Less Cooking Be sure to follow me on Instagram and tag #mooreorlesscooking so I can see all the wonderful recipes that YOU make from this site! Check out my YOUTUBE with a free email subscription HERE and please share on FACEBOOK and on PINTEREST Follow Mooreorlesscooking on FACEBOOK | TWITTER | PINTEREST | BLOGLOVIN |INSTAGRAM|
