The best pillow for neck pain is one that will help keep your spine in alignment while you sleep—using anything less than that can put you at risk for unnecessary discomfort. Research has found that neck pain sufferers sleep more comfortably on pillows that are soft and offer good support for the natural curve of the neck. Meaning, your pillow shouldn’t tilt your head up or down from the rest of your upper back—you want it to be in a straight, “neutral” position. Other than that a lot of what makes a pillow best for you and your neck pain comes down to personal preference. If you’ve been struggling with regular neck pain, try one of these pillows. It could make all the difference. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned.
Best pillows for neck pain
Tempur-Ergo Neck Pillow
Tempur-Pedic’s $77 neck pillow is contoured to follow the natural curve of your upper body. The firm pillow properly supports your head, neck, and shoulders, whether you prefer to sleep on your back or your side. It also features adaptive Tempur material that never loses its shape. Check out the Tempur-Ergo Neck Pillow here.
Coop Home Goods Premium Adjustable Loft Pillow
This $60 pillow is fully adjustable, so you can find the sleeping position that’s perfect for you. The Coop Home Goods’ pillow comes with an extra bag of shredded memory foam fill that you can add to increase volume. Too firm for you? Just take it out. The pillow is also hypoallergenic, so you won’t wake up stuffy. Check out the Coop Home Goods Premium Adjustable Loft Pillow here.
Parachute Down Pillow
Filled with European down, this $109 pillow is plush. The pillow comes in three densities—soft, medium, and firm—but many neck pain sufferers say in the reviews that the medium or firm options are best for neck support. Also worth noting, per reviewers: The down fill makes it feel like you’re sleeping on a cloud. Check out the Parachute Down Pillow here.
Wayfair Sleep Encased Cooling Shredded Memory Foam Plush Support Pillow
Don’t let the low price tag ($26!) on this fool you—people swear in the reviews that this Wayfair Sleep pillow is great for warding off neck pain. The hypoallergenic pillow is filled with shredded memory foam to contour perfectly to your head and neck. The pillow is also swathed in gel memory foam for a smooth feel. A nice perk: The cover is easily removable for washing. Check out the Wayfair Sleep Encased Cooling Shredded Memory Foam Plush Support Pillow here.
Helix Wedge Pillow
Unconventional? Yep. But people with neck pain swear by the Helix Wedge Pillow. The $95 pillow gently holds your body on an angle while you sleep to support your entire upper back. It’s also a comfortable way to prop yourself up while you watch TV or read a book. Check out the Helix Wedge Pillow here.
Zamat Contour Memory Foam Pillow
Beautyrest Talalay Latex Plush Support Pillow
Hate fluffing your pillow each night? There’s no need with the Beautyrest Latex Pillow. It’s specially designed to hold its shape and firmness, thanks to a cell structure that doesn’t flatten. The $68 pillow is also antimicrobial and highly breathable, so no waking up with sweaty hair. Check out the Beautyrest Talalay Latex Plush Support Pillow here.
The Purple Pillow
The Purple Pillow is unlike any other pillow you’ve slept on. The bulk of this $109 pillow is the honeycomb-like Purple grid, which is soft and supportive to help combat neck pain. It’s super durable and meant to last for years. Oh! There are even included boosters that you can add or remove to get that just-right height. Check out The Purple Pillow here.
Layla Memory Foam Pillow
Layla’s $55 shredded memory foam pillow molds to your head and neck to give you the best level of support while you sleep. The pillow features a blend of open-cell memory foam and poly fiberfill for a soft, cushy feel that stays in the position you want all night long. Check out the Layla Memory Foam Pillow here. Next up: These 7 products will help you get your best sleep ever
